Wednesday, October 16, 2013

Flat Belly Foods: 300-Calorie Breakfasts

Chocolate-Cherry Smoothie recipe
Peter Ardito
5 Foods you must not eat:Cut down a bit of stomach fat every day by never eating these 5 foods.Trimdownclub.com


 Chocolate-Cherry Smoothie

Blend 1 cup low-fat milk with 1/2 cup frozen unsweetened tart cherries and 1 tablespoon unsweetened cocoa powder. Serve with 1 slice toasted whole-grain bread spread with 2 teaspoons peanut butter.
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